Okay, the zipper on my fat suit is stuck and I'm getting annoyed.
Once upon a time (about a year ago) I weighed in at a solid 125 pounds. I had been at that weight since college and I was okay with it. My clothes fit, I was comfortable enough to wear a bikini, and I felt okay about how I looked. Fast forward to January 19
th of this year... I peed on a stick, got a plus sign, and then hopped on the scale. The day that I found out I was pregnant I weighed 130 pounds. We'll blame that on the holiday food and drink and not the two weeks of pregnancy :) Fast forward nine months and put me on the scale the day I delivered... I weighed in at a whopping 175 pounds ::gags:: Thankfully, a lot of that was water weight and within a week I had dropped down to 150. By two weeks I was at 145 and now, at five weeks I weigh in at 136 pounds. I want to get back to my
pre-pregnancy weight but even more than that, I just want to fit into all my jeans. I used to be a size 5/6 and now a 9/10 is baggy and a 7/8 is skin tight. So... I have devised a plan...
1. Continue breastfeeding. (It burns an extra 500 calories per day)
2. Complete the 30 Day Shred Workout
3. Go for a 1-2 mile walk each day (weather permitting) at the park
4. Stretch every day or do yoga
5. Limit
carbs ::cries:: and load up on
protein and veggies
6. Drink at least 48 oz. of water every day
7. Take
meds and vitamins every morning (
Celexa, birth control, prenatal vitamin, vitamin C, B complex, fish oil, and
probiotic)
8. Get as much sleep as possible at night... at least 7 hours (Addison permitting)
My goal is to be able to fit into my
pre-pregnancy jeans by the time I go back to work (December 1st.). I don't really care what the scale says since I'm hoping to gain a little muscle and lose a bunch of fat but if my pants fit, I'll be a happy camper. I'm giving myself the month of November to drop one and a half pant sizes. If I can do it, I'll treat myself to a spa day before I go back to work.